Welcome To Yeasser

Developing good habits is the basic of personal development and growth.Everything we do is the result of a habit that was previously taught to us.Unfortunately, not all the habits that we have are good, that’s why we areconstantly trying to improve.

The following is a list of 30 practical habits that can make a hugedifference in your life.

You should treat this list as areference, and implement just one habit per month. This way you will have thetime...

1. Take a10-30 minutes walk every day. Andwhile you walk, smile.
2.  Sit insilence for at least 10 minutes each day.
3.  Sleep for 7 hours.
4. Live with the 3 E's : Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did in 2009....